Going Above My Goals
December 17, 2009 on 4:26 am | By admin | In HealthWhen I was a teenager, I made a pact with myself to always get in three hours of carido exercise a week. I have rarely missed my goal, and I honestly believe the health and energy I have is directly related to my weekly exercise. While I was at the gym last week, there was a new class being offered called cardio workout alternatives. I decided to take a look at the class and give it a chance. I have to admit, while I love doing cardio, I am enjoying the change of pace. I think my husband also enjoys my new toned body.